The Perfect Class  For You

Pick your battle..

Spinning

Spinning

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Yoga / Pilates

Yoga / Pilates

more

Zumba

Zumba

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Hiit

Hiit

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Spinning 

High energy classes using indoor bikes. Our classes are seriously fun and fast moving. Pumping music will get your pulse racing, get the blood flowing and our trainers will push your to the max. Our classes focus on endurance, strength, intervals and high intensity. Saddle up for an awesome class.

Yoga / Pilates 

Why not try one of our Yoga or Pilates classes a couple of times a week. You will notice the benefits of taking part within only a few weeks. You will have increased flexibility and muscle tone. Focus your mind and your body will follow.

Zumba 

Fast, fun and energetic classes. These fun classes will help you get fit whilst enjoying your favourite music. Get fit, have fun and tell your friends to join in.

HIIT 

High Intensity Interval Training. Focussing on interval training – utilising intense short periods of training at maximum effort to get the fastest results.

FF VITAL STATISTICS

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Years

In the industry

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Classes

Over the last few years

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Hours

Of clients sweat and hard work

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Protein Shakes

That have been drunk to date